Supplementation of Griffonia simplicifolia and a Mushroom Blend Positively Influence Mood and Sleep Quality in Young Adults

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dc.contributor.authorMichael C. Riddell
dc.contributor.authorR.J. Venter
dc.contributor.authorRobert Wildman
dc.contributor.authorMark D. Haub
dc.contributor.authorChandradhara Divya
dc.coverage.spatialBolivia
dc.date.accessioned2026-03-22T19:37:37Z
dc.date.available2026-03-22T19:37:37Z
dc.date.issued2025
dc.description.abstractObjectives: This study evaluated the potential efficacy of supplementation of capsule or functional food (snack bar) delivery of commercially available organic Griffonia simplicifolia extract (5-HTP) (GS), and organic mushroom extract blend (MB) of Ganoderma lucidum (Reishi mushroom), Cordyceps militaris, Hericium erinaceus (Lion’s Mane), and fermented Cordyceps Sinesis mycelium in improving mood and sleep quality and measurement of salivary cortisol.
dc.identifier.doi10.1016/j.cdnut.2025.106463
dc.identifier.urihttps://doi.org/10.1016/j.cdnut.2025.106463
dc.identifier.urihttps://andeanlibrary.org/handle/123456789/77161
dc.language.isoen
dc.publisherElsevier BV
dc.relation.ispartofCurrent Developments in Nutrition
dc.sourceNur University
dc.subjectGriffonia simplicifolia
dc.subjectMood
dc.subjectSleep quality
dc.subjectMushroom
dc.subjectSleep (system call)
dc.subjectPsychology
dc.subjectMedicine
dc.subjectInternal medicine
dc.subjectFood science
dc.subjectClinical psychology
dc.titleSupplementation of Griffonia simplicifolia and a Mushroom Blend Positively Influence Mood and Sleep Quality in Young Adults
dc.typearticle

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